/*
Theme Name: Blushitude
Theme URI: https://blushitude.com
Author: Ivan
Description: Forest-green health & wellness news theme — lead story, latest rail, headline ticker, and category sections for Health News, Wellness Guide, Food, Sleep and Mental Health.
Version: 2.2.0
Requires at least: 6.0
Requires PHP: 7.4
License: GPL-2.0-or-later
Text Domain: blushitude
*/

:root{
  color-scheme: light;
  --bg:#F2F8F8; --bg-2:#E6F2F2; --chip:#D5EAEA; --ink:#0B2A33; --muted:#56707A; --line:#C9DFE0;
  --flush:#0E7C86; --on-flush:#FFFFFF; --gold:#F2A93B;
  --f-display:"Figtree",system-ui,-apple-system,"Segoe UI",sans-serif;
  --font-display:"Figtree",system-ui,-apple-system,"Segoe UI",sans-serif;
  --f-body:"Figtree","Instrument Sans",system-ui,-apple-system,"Segoe UI",sans-serif;
  --f-mono:"DM Mono",ui-monospace,Menlo,Consolas,monospace;
  --r:20px;
  --color-primary:#0E7C86; --primary:#0E7C86; --accent:#0E7C86;
}
/* Section accents (post_class / body_class add category-{slug}) */
.category-health-news{--c:#0E7C86}
.category-wellness-guide{--c:#F2A93B}
.category-healthy-living{--c:#E0921F}
.category-food{--c:#19A7A8}
.category-sleep{--c:#3D7F8F}
.category-mental-health{--c:#0B2A33}

*{box-sizing:border-box}
:root{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion: reduce){html{scroll-behavior:auto}}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--f-body);font-size:16px;line-height:1.55;overflow-x:hidden}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:60;background:var(--bg)}
::selection{background:var(--chip);color:var(--ink)}
.wrap{max-width:1180px;margin-inline:auto;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
.wrap.narrow{max-width:780px}
h1,h2,h3,h4{text-wrap:balance;margin:0}
p{margin:0}
img{max-width:100%;height:auto}
button{font:inherit;color:inherit;cursor:pointer}
[hidden]{display:none!important}
:focus-visible{outline:3px solid var(--flush);outline-offset:3px;border-radius:8px}
.eyebrow{font-family:var(--f-mono);font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}
.lede{font-size:18px;max-width:52ch;color:var(--muted)}
.btn{display:inline-flex;align-items:center;gap:10px;border:0;border-radius:999px;padding:14px 22px;background:var(--flush);color:#fff;font-weight:600;font-size:15px;transition:transform .15s ease, box-shadow .15s ease, background-color .15s ease}
.btn:hover{background:var(--ink);transform:translateY(-2px);box-shadow:0 6px 0 var(--gold)}
.btn:active{transform:none;box-shadow:none}
.screen-reader-text{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(1px,1px,1px,1px);white-space:nowrap}
.skip-link:focus{position:fixed;left:12px;top:12px;z-index:100;width:auto;height:auto;clip:auto;background:var(--ink);color:#fff;padding:10px 16px;border-radius:999px}

/* Header */
header.top{position:sticky;top:env(safe-area-inset-top,0px);z-index:50;background:color-mix(in srgb,var(--bg) 90%,transparent);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.admin-bar header.top{top:calc(32px + env(safe-area-inset-top,0px))}
@media (max-width:782px){.admin-bar header.top{top:calc(46px + env(safe-area-inset-top,0px))}}
@media (max-width:600px){.admin-bar header.top{top:env(safe-area-inset-top,0px)}}
.top .wrap{display:flex;align-items:center;gap:24px;padding-block:14px}
.logo{font-family:var(--f-display);font-size:28px;line-height:1;text-decoration:none;color:var(--ink);display:flex;align-items:baseline;gap:2px;flex:none}
.logo span{color:#E0921F;font-weight:400!important}
.logo img{max-height:40px;width:auto}
nav.links,nav.links ul{display:flex;gap:24px;list-style:none;margin:0;padding:0}
nav.links{flex:1;justify-content:center;min-width:0}
nav.links li{margin:0}
nav.links a{color:var(--ink);text-decoration:none;font-weight:600;font-size:15px;padding-block:6px;border-bottom:2px solid transparent;white-space:nowrap;transition:border-color .2s,color .2s}
nav.links a:hover{color:var(--flush)}
nav.links a[aria-current],nav.links .current-menu-item>a,nav.links .current-post-ancestor>a{border-color:var(--gold)}
.hsearch{position:relative;flex:none}
.hsearch summary{list-style:none;width:40px;height:40px;border-radius:50%;background:var(--chip);display:grid;place-items:center;cursor:pointer;transition:background .2s,color .2s}
.hsearch summary::-webkit-details-marker{display:none}
.hsearch[open] summary,.hsearch summary:hover{background:var(--ink);color:#fff}
.hsearch-pop{position:absolute;right:0;top:calc(100% + 12px);width:min(400px,calc(100vw - 32px));background:var(--bg-2);border:1px solid var(--line);border-radius:18px;padding:12px;box-shadow:0 24px 40px -18px rgba(11, 42, 51,.3)}
@media (max-width:900px){
  .top .wrap{flex-wrap:wrap;row-gap:8px;padding-block:12px 0}
  .hsearch{margin-left:auto}
  nav.links{order:3;flex-basis:calc(100% + 32px);justify-content:flex-start;overflow-x:auto;scrollbar-width:none;margin-inline:-16px;padding:0 16px 10px}
  nav.links::-webkit-scrollbar{display:none}
  nav.links,nav.links ul{gap:20px}
}

/* Cards */
.nc{position:relative;display:flex;flex-direction:column;gap:14px;min-width:0}
.nc-thumb{display:block;border-radius:var(--r);overflow:hidden;aspect-ratio:16/10;background:var(--chip)}
.nc-thumb img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .5s cubic-bezier(.2,.8,.2,1)}
.nc:hover .nc-thumb img{transform:scale(1.04)}
.nc-ph{display:grid;place-items:center;width:100%;height:100%;font-family:var(--f-display);font-size:clamp(44px,7vw,96px);color:color-mix(in srgb,var(--ink) 20%,transparent);
  background:radial-gradient(circle at 28% 24%,color-mix(in srgb,var(--c,var(--flush)) 40%,var(--bg-2)),color-mix(in srgb,var(--c,var(--flush)) 75%,var(--bg)) 80%)}
.nc-body{display:flex;flex-direction:column;gap:8px;min-width:0}
.nc-cat{align-self:flex-start;display:inline-flex;align-items:center;gap:7px;font-family:var(--f-mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--ink);text-decoration:none;font-weight:500}
.nc-cat::before{content:"";width:9px;height:9px;border-radius:50%;background:var(--c,var(--flush))}
.nc-cat:hover{text-decoration:underline}
.nc-title{font-size:20px;font-weight:700;line-height:1.22;letter-spacing:-.01em}
.nc-title a{color:var(--ink);text-decoration:none;background:linear-gradient(var(--c,var(--flush)),var(--c,var(--flush))) 0 100%/0 2px no-repeat;transition:background-size .3s ease}
.nc-title a:hover{background-size:100% 2px}
.nc-dek{color:var(--muted);font-size:15px}
.nc-meta{font-family:var(--f-mono);font-size:11.5px;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
.nc--lead .nc-thumb{aspect-ratio:16/9}
.nc--lead .nc-title{font-family:var(--f-display);font-weight:400;font-size:clamp(32px,4.4vw,54px);line-height:1.04;letter-spacing:0}
.nc--lead .nc-title a{background-size:0 4px;background-position:0 92%}
.nc--lead .nc-title a:hover{background-size:100% 4px}
.nc--lead .nc-dek{font-size:18px;max-width:60ch}
.nc--row{display:grid;grid-template-columns:minmax(0,1fr) 104px;gap:16px;align-items:start}
.nc--row .nc-thumb{order:2;aspect-ratio:1;border-radius:14px}
.nc--row .nc-ph{font-size:36px}
.nc--row .nc-title,.nc--mini .nc-title{font-size:17px}

/* Lists */
.list{display:flex;flex-direction:column}
.list > .nc{padding-block:18px;border-bottom:1px solid var(--line)}
.list > .nc:first-child{padding-top:0}
.list > .nc:last-child{border-bottom:0;padding-bottom:0}
.list.numbered{counter-reset:n}
.list.numbered > .nc{counter-increment:n;padding-left:54px}
.list.numbered > .nc::before{content:counter(n,decimal-leading-zero);position:absolute;left:0;top:18px;font-family:var(--f-display);font-size:30px;line-height:1;color:var(--c,var(--flush))}
.list.numbered > .nc:first-child::before{top:0}

/* Lead zone */
.lead-zone .wrap{display:grid;grid-template-columns:minmax(0,1.65fr) minmax(0,1fr);gap:40px;padding-block:36px 52px}
.side-label{font-family:var(--f-mono);font-size:12px;font-weight:500;letter-spacing:.14em;text-transform:uppercase;padding-bottom:12px;margin-bottom:18px;border-bottom:2px solid var(--ink);display:flex;align-items:center;gap:8px}
.side-label::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--gold);animation:pulse 1.8s ease-in-out infinite}
@keyframes pulse{50%{opacity:.25}}
@media (max-width:900px){.lead-zone .wrap{grid-template-columns:1fr;gap:32px;padding-block:24px 40px}}

/* Ticker */
.ticker{display:flex;background:var(--ink);color:#fff;overflow:hidden}
.ticker-label{flex:none;display:flex;align-items:center;background:var(--gold);color:#fff;font-family:var(--f-mono);font-size:12px;font-weight:500;letter-spacing:.14em;text-transform:uppercase;padding:0 18px}
.ticker-view{flex:1;min-width:0;overflow:hidden;-webkit-mask-image:linear-gradient(90deg,transparent,#000 3%,#000 97%,transparent);mask-image:linear-gradient(90deg,transparent,#000 3%,#000 97%,transparent)}
.ticker-track{display:flex;width:max-content;animation:scroll 60s linear infinite}
.ticker:hover .ticker-track,.ticker:focus-within .ticker-track{animation-play-state:paused}
.ticker-group{display:flex}
.ticker-group a{display:flex;align-items:center;padding-block:15px;color:#fff;text-decoration:none;font-weight:600;font-size:15px;white-space:nowrap}
.ticker-group a:hover{text-decoration:underline;text-decoration-color:var(--gold)}
.ticker-group a::after{content:"✦";color:var(--gold);padding-inline:26px;text-decoration:none}
@keyframes scroll{to{transform:translateX(-50%)}}
@media (prefers-reduced-motion: reduce){.ticker-track{animation:none}.ticker-view{overflow-x:auto}.ticker-group[aria-hidden]{display:none}.side-label::before{animation:none}}

/* Sections */
.nsec > .wrap{padding-block:64px}
.nsec-head{display:flex;align-items:end;justify-content:space-between;gap:12px 24px;flex-wrap:wrap;margin-bottom:28px;padding-bottom:16px;border-bottom:2px solid var(--ink)}
.nsec-head h2{font-family:var(--f-display);font-weight:400;font-size:clamp(32px,4.4vw,52px);line-height:1;display:flex;align-items:center;gap:14px}
.nsec-head h2::before{content:"";width:.34em;height:.34em;border-radius:50%;background:var(--c,var(--flush));flex:none}
.nsec-head p{color:var(--muted);max-width:56ch;margin-top:10px}
.more{flex:none;font-weight:600;font-size:14px;color:var(--ink);text-decoration:none;background:var(--chip);border-radius:999px;padding:9px 16px;transition:background .2s,color .2s}
.more:hover{background:var(--ink);color:#fff}
.news-grid{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(0,1fr);gap:40px}
.news-grid > div:first-child .nc-title{font-size:clamp(24px,2.6vw,32px)}
.cgrid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:36px 22px}
.cgrid.c3{grid-template-columns:repeat(3,minmax(0,1fr));gap:40px 28px}
.nsec--trio{background:var(--bg-2);border-block:1px solid var(--line)}
.nsec--trio .nc-title{font-size:22px}
.pair{border-top:1px solid var(--line)}
.pair > .wrap{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:56px;padding-block:64px}
.nsec--col{display:flex;flex-direction:column;gap:22px}
.nsec--col .nsec-head{margin-bottom:6px}
.nsec--col .nsec-head h2{font-size:clamp(30px,3.6vw,44px)}
@media (max-width:1000px){.cgrid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:860px){.news-grid,.pair > .wrap{grid-template-columns:1fr}.cgrid.c3{grid-template-columns:repeat(2,minmax(0,1fr))}.nsec > .wrap,.pair > .wrap{padding-block:48px}}
@media (max-width:560px){.cgrid,.cgrid.c3{grid-template-columns:1fr}}

/* Newsletter */
.club{background:var(--ink);color:#fff}
.club .wrap{padding-block:64px;display:grid;grid-template-columns:1.2fr 1fr;gap:32px;align-items:center}
@media (max-width:820px){.club .wrap{grid-template-columns:1fr}}
.club h2{font-family:var(--f-display);font-weight:400;font-size:clamp(34px,4.6vw,54px);line-height:1;color:var(--chip)}
.club p{margin-top:12px;max-width:46ch;color:rgba(255,255,255,.8)}
.club form,.club .wpcf7 form,.club .wpcf7-form{display:flex;gap:10px;flex-wrap:wrap}
.club input[type=email]{flex:1 1 220px;min-width:0;border:2px solid var(--bg-2);background:var(--bg-2);color:var(--ink);border-radius:999px;padding:14px 20px;font:inherit}
.club .btn,.club .wpcf7-submit{display:inline-flex;border:0;border-radius:999px;padding:14px 22px;background:var(--gold);color:#fff;font-weight:600;cursor:pointer}
.club .btn:hover{box-shadow:0 6px 0 var(--chip)}
.club .msg{flex-basis:100%;font-weight:600;min-height:1.5em;margin:0;color:var(--chip)}
.club .wpcf7 p{margin:0;flex:1 1 220px}

/* Archive */
.archive-main > .wrap{padding-block:44px 72px}
.arch-head{padding-bottom:22px;margin-bottom:22px;border-bottom:2px solid var(--ink); margin-top:30px;}
.arch-head h1{font-family:var(--f-display);font-weight:400;font-size:clamp(40px,6.4vw,46px);line-height:1;margin-top:8px}
.arch-desc{color:var(--muted);max-width:60ch;margin-top:14px;font-size:17px}
.arch-desc p{margin:0}
.cat-chips{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;margin-bottom:36px;padding-bottom:2px}
.cat-chips a{display:inline-flex;align-items:center;gap:8px;white-space:nowrap;background:var(--chip);color:var(--ink);text-decoration:none;border-radius:999px;padding:8px 15px;font-weight:600;font-size:14px}
.cat-chips a::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--c)}
.cat-chips a[aria-current]{background:var(--ink);color:#fff}
.arch-lead{margin-bottom:48px;padding-bottom:48px;border-bottom:1px solid var(--line)}
@media (min-width:900px){
  .arch-lead .nc--lead{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(0,1fr);gap:36px;align-items:center}
  .arch-lead .nc--lead .nc-title{font-size:clamp(32px,3.6vw,48px)}
}
.nav-links{display:flex;gap:8px;flex-wrap:wrap;justify-content:center;margin-top:56px}
.nav-links .page-numbers{min-width:44px;height:44px;display:grid;place-items:center;padding-inline:14px;border-radius:999px;background:var(--chip);color:var(--ink);text-decoration:none;font-weight:600;font-family:var(--f-mono)}
.nav-links .page-numbers.current{background:var(--ink);color:#fff}
.nav-links .dots{background:none}

/* Single */
.single-main{padding-top:44px}
.s-head{display:flex;flex-direction:column;gap:16px;margin-bottom:32px}
.s-head h1{font-family:var(--f-display);font-weight:400;font-size:clamp(36px,5.6vw,62px);line-height:1.04}
.s-dek{font-size:20px;color:var(--muted);line-height:1.45}
.s-meta{font-family:var(--f-mono);font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:var(--muted);padding-top:16px;border-top:1px solid var(--line)}
.s-meta a{color:var(--ink);text-decoration:none;font-weight:500}
.featured{margin:0 auto 40px}
.featured.wrap{max-width:1080px}
.featured img{display:block;width:100%;border-radius:var(--r)}
.featured figcaption{font-size:13px;color:var(--muted);font-family:var(--f-mono);margin-top:10px}
.entry{font-size:18px;line-height:1.7}
.entry > * + *{margin-top:1.1em}
.entry > p:first-child::first-letter{font-family:var(--f-display);float:left;font-size:4.2em;line-height:.85;padding:6px 10px 0 0;color:var(--c,var(--flush))}
.entry h2,.entry h3{font-family:var(--f-display);font-weight:400;line-height:1.08;margin-top:1.6em}
.entry h2{font-size:clamp(28px,4vw,38px)}
.entry h3{font-size:clamp(22px,3vw,28px)}
.entry a{color:var(--ink);text-decoration-color:var(--gold);text-decoration-thickness:2px;text-underline-offset:3px}
.entry blockquote{margin-inline:0;padding:18px 22px;border-left:4px solid var(--gold);background:var(--bg-2);border-radius:0 var(--r) var(--r) 0;font-size:20px}
.entry img{border-radius:var(--r)}
.entry figure{margin-inline:0}
.entry figcaption{font-size:13px;color:var(--muted);font-family:var(--f-mono);margin-top:8px}
.entry pre{overflow-x:auto;background:var(--bg-2);border:1px solid var(--line);border-radius:14px;padding:16px;font-family:var(--f-mono);font-size:14px}
.entry table{border-collapse:collapse;width:100%;display:block;overflow-x:auto;font-size:16px}
.entry th,.entry td{border-bottom:1px solid var(--line);padding:10px;text-align:left}
.tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:40px}
.tags a{background:var(--chip);color:var(--ink);text-decoration:none;border-radius:999px;padding:6px 13px;font-size:14px;font-weight:600}
.tags a::before{content:"#";color:var(--gold)}
.pager{display:flex;justify-content:space-between;gap:24px;margin-top:40px;padding-top:24px;border-top:2px solid var(--ink)}
.pager span:last-child{text-align:right}
.pager a{color:var(--ink);font-weight:600;text-decoration:none}
.pager a:hover{color:var(--flush)}
.related{margin-top:56px;background:var(--bg-2);border-top:1px solid var(--line)}
.alignwide{max-width:1100px;margin-inline:auto}
.alignfull{width:100vw;margin-left:calc(50% - 50vw)}
.aligncenter{margin-inline:auto;display:block}
.search-form{display:flex;gap:10px}
.search-form input[type=search]{flex:1;min-width:0;border:2px solid var(--line);background:#fff;border-radius:999px;padding:12px 18px;font:inherit;color:var(--ink)}
.search-form input[type=search]:focus{border-color:var(--flush);outline:none}
.search-form .btn{padding:12px 18px}
.comments-area{margin-top:56px;border-top:2px solid var(--ink);padding-top:28px}
.comments-area textarea,.comments-area input[type=text],.comments-area input[type=email],.comments-area input[type=url]{width:100%;border:1px solid var(--line);background:#fff;border-radius:14px;padding:12px;font:inherit}
.comments-area .submit{border:0;border-radius:999px;padding:12px 20px;background:var(--flush);color:#fff;font-weight:600;cursor:pointer}
.comments-area .submit:hover{background:var(--ink)}

/* Footer */
.site-foot{border-top:1px solid var(--line);color:var(--muted);font-size:15px}
.foot-grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:32px;padding-block:52px 36px}
.foot-brand p{margin-top:14px;max-width:38ch}
.foot-col ul{list-style:none;margin:12px 0 0;padding:0;display:flex;flex-direction:column;gap:8px}
.foot-col a{color:var(--ink);text-decoration:none;font-weight:600}
.foot-col a:hover{color:var(--flush)}
.foot-base{display:flex;justify-content:space-between;gap:12px 24px;flex-wrap:wrap;padding-block:20px calc(20px + env(safe-area-inset-bottom,0px));border-top:1px solid var(--line);font-size:13px}
@media (max-width:760px){.foot-grid{grid-template-columns:1fr 1fr}.foot-brand{grid-column:1/-1}}
/* Palette lock: overrides leftover colors from Customizer / plugins */
:root,body{--flush:#0E7C86!important;--color-primary:#0E7C86!important;--primary:#0E7C86!important;--accent:#0E7C86!important;--gold:#F2A93B!important}
.category-health-news{--c:#0E7C86!important}

/* TrueSightDaily type: clean, upright, confident */
.hero-title,.fp-title,.fp-head h2,.hero-ftitle,.sp-title,.sp-card-title,.sp-related-head h2,
.arch-head h1,.s-head h1,.e404 h1,section.nl h2,.nsec-head h2,.nc-title,.nc--lead .nc-title,
.entry h2,.entry h3,.entry h4,.comments-title,.comment-reply-title,.club h2,.logo{
  font-family:var(--font-display)!important;font-weight:700!important;font-style:normal;letter-spacing:-.02em}
.hero-dek,.sp-dek,.arch-desc,.e404 .lede,.page-main .entry blockquote,main.sp .sp-entry blockquote,.hero-strip-h{font-family:var(--f-body)!important;font-style:normal}
.hero-strip-h{font-weight:700;font-style:normal}
.logo{color:var(--ink)}
.logo span{color:#E0921F;font-weight:400!important}

/* Amber text needs a darker tone on light backgrounds */
.fp-more,.sp-more{border-bottom-color:#F2A93B}